FAQs
What does Relational Psychotherapy mean?
I am a Relational Psychotherapist, which is based on the idea that relationships are essential to a person’s emotional well-being. It is common for relationship patterns outside of the therapy room to show up in the therapy room, which gives us an opportunity to explore those patterns and to practice new ways of relating and thinking. Our client-therapist relationship is vital to this process. When we are able to forge a strong, collaborative relationship based on trust, authenticity, and empathy, it can serve as a model for other relationships.
How long does therapy usually last?
It is impossible to predict exactly how much therapy will be needed. However, I find that clients gain the most traction when they commit to a minimum of weekly sessions over 2-3 months. After this initial time commitment, we will discuss the best course of continued treatment.
My goal is to empower clients to ultimately help themselves. In time, therapy will no longer be indicated. Later in life, another dilemma may arise and you may want to restart therapy again.
Can you guarantee that I will feel better after therapy?
The therapeutic process is often uncomfortable and usually doesn’t feel great in the moment; however, in the end, clients typically do feel better as they have gained insight and clarity about themselves.
Like most things in life, you get out of therapy what you put into it. Clients who stay the course and who show up committed to the process achieve results that make them significantly more content in their lives and relationships. I am committed to doing my best to help and support you on your journey, and I want your feedback along the way. I will actively seek out your thoughts and feelings on how our work is progressing.
Do you work with children?
I work with adolescents, ages 13 and above, and I can provide you with referrals to therapists that specialize in working with young children.
Your website says family therapy; what about couples therapy?
Yes, I do work with couples. Much of my practice is focused on relational work and improving the quality of my client’s interpersonal relationships.
Can you speak to my doctor?
In order to gain an even greater perspective on your current dilemma, it is very important to collaborate with some of your current mental health/health care professionals, such as an individual or family therapist, psychiatrist, or physician.
Referrals can also be provided for additional professionals necessary in establishing a cohesive and tailored team approach for each client.
If my son or daughter is being seen for an appointment, can I also attend the appointment?
Parents and adolescents in the same family can both be treated (at my discretion); however, due to confidentiality issues, each client will need their own scheduled appointment time.
For family/couples therapy, each person will initially be seen separately before joint family/couples therapy sessions begin.
Do you accept any form of health insurance?
I am considered an “out of network” provider. Many insurance plans, particularly PPO-based plans, will reimburse a portion of fees paid to “out-of-network” providers. You will be provided with all of the documentation you will need to file on your own.
What happens if I miss an appointment, will I still be charged?
Yes, my office has a strict cancellation policy. You will be charged in full for the cost of the missed appointment if you do not give at least a 24-hour advanced notice.
What happens if I am a little late for an appointment; will I still be seen?
Yes, as long as you are still within the timeslot for your original appointment, you will be seen until your time ends. This means your appointment time will be abbreviated.
What are your available hours?
Flexible hours are available Monday – Friday between 10am – 6:30pm
What if I have more questions?
I am here to help. Please call or text at +1 (713)256-3541 if you have any additional questions.